Reiki - Healing Guided Meditation.
The simplest definition of the word Reiki is 'universal life force' or 'spiritual energy'. Universal or spiritual (rei) life force or energy (Ki).
What does Reiki do? Reiki can help alleviate suffering, whether it is of a physical, emotional, mental or spiritual nature. This means that Reiki can heal. When we speak of healing, a well physical body may be the first thing that comes to mind. However, the root meaning of the word is whole. The practice of healing is that of becoming whole on all levels of being, including the physical, emotional, mental, and spiritual levels. Illness happens when the mind, body and spirit become unbalanced. True wellness is reached only by returning the entire being to harmony and balance with itself and with the earth and the universe.
We begin healing by finding our desire to be well and whole. Without the motivation to be well and the intention to act on our own behalf, we cannot become well. Reiki is a means to empowering us to become whole in all ways.
There are a number of benefits to be gained from a daily Reiki self-treatment, including the following:
Reiki will relax you when you are stressed
Reiki brings about deep relaxation
Reiki centres your thoughts when you are confused
Reiki energises you when you feel drained
Reiki calms you when you are frightened
Reiki focuses your mind and helps you to solve problems
Reiki relieves pain
Reiki accelerates natural healing of wounds
Reiki improves health
Reiki gradually clears up chronic problems
Reiki helps prevents the development of disease
Reiki detoxifies the body
Reiki dissolves energy blockages
Reiki releases emotional wounds
Reiki increases the vibrational frequency of the body
Reiki helps change negative conditioning and behavior
Reiki helps enhance personal and spiritual evolution
"Reiki meditation is such a wonderful way to get relief from many challenges. I have used Reiki to get out of stressful state of mind and up to strengthening my psychic ability." (David Gabriel)
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