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With so many people on the movement to quit smoking, this book is sure to be a hit. It has many ways to quit smoking so whether you only smoke a cigarette a day or a chain smoker, this book will help any addict stop their smoking. It is not limited to just cigarettes either, this will work for cigars and other tobacco products on today's market. Try it out today and you will be healthier in the long run!
Quitting smoking can be quite difficult because its an addictive substance. Smoking is very harmful to our health henceforth we should all strive to stop smoking completely. This book contains proven steps and strategies on how to quit smoking effectively and for a long term. Its a short book that can be read in one sitting and very easy to understand. Once you quit smoking you get to have an improved health,whiter teeth and a brighter smile,breathing more easily, no more stained fingers,better sex life and lots more money to spend. This and many other benefits of quitting smoking should be enough motivation to help you keep out of cigarettes and you can always refer back to them when you feel like going back to your older habits. One other thing you shouldn't do is quit smoking and start dieting at the same time. There some great natural methods to help you quit smoking including,changing what you eat,exercise,find a group and visual aversion. Ace has also included some modern ways of quiting smoking like nicotine gum,nicotine patches,nicotine inhalator,nicotine micro tabs,nicotine lozenges,bupropion among many others. You can purchase this book to help you quit smoking and also for a friend as it will come a long way to your rescue. I highly recommend!
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Quit Smoking by Ace McCloud is a book that I would recommend to anyone who wants to get rid of this addiction. This book will remind you of just how much damage smoking does to your body and all the benefits when you stop smoking.
In this book given are the best natural ways and modern methods to help you quit smoking easily. Also, great advice on side effects can be found. Learn how to prepare yourself mentally and physically and find tricks and suggestions to help you achieve your goal.
1 of 1 people found this review helpful
No original ideas - just a rehash of the blindingly obvious. If your trying to quit look elsewhere for inspiration Very disappointing