• Pulling the Trigger

  • OCD, Anxiety, Panic Attacks and Related Depression - the Definitive Survival and Recovery Approach
  • By: Adam Shaw, Lauren Callaghan
  • Narrated by: Adjoa Andoh, Jot Davies
  • Length: 9 hrs and 52 mins
  • Unabridged Audiobook
  • Release date: 09-01-16
  • Language: English
  • Publisher: Trigger Press
  • 4.5 out of 5 stars 4.5 (32 ratings)

Regular price: $25.81

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Publisher's Summary

'Adam's inspirational story of recovery with the guidance and wisdom from world leading psychologist, Lauren Callaghan'
'Voted the UK's No 1 innovative self-help audiobook to support mental health recovery. An awe-inspiring and ground-breaking approach to mental health recovery, designed to give sufferers and their families compassionate, practical, and life-changing advice.'
From the heart and soul of a lifelong OCD and anxiety sufferer, combined with the expert mind and experience of a leading clinical psychologist, Trigger Press Publishing are proud to introduce the simple, yet highly effective, self-help method of Pulling the Trigger. This publication is a definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression.
In Part I we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness the painful, despairing journey of a young man who never really understood the illness tormenting him until Lauren came into his life and changed his world forever. Sufferers with any type of mental health condition will identify with Adam s suffering and the daily struggles of his condition. Lauren's wisdom, innovative and compassionate approach in leading Adam to recovery is captured perfectly as she provides valuable insight into why and how he struggled with his condition and what needed to be done to ensure his path to recovery and beyond.
Part II is Pulling The Trigger, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. This is an innovative, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.
Thank you for your amazing support. By purchasing this product, you are also making a huge difference to sufferers around the world with mental health issues. All of our Pulling the Trigger products have substantial enterprising and philanthropic value which generate contributing proceeds towards our global mental health charity, The Shaw Mind Foundation. www.shawmindfoundation.org
We are so proud of our audiobooks. Each audiobook produced in the PTT (Pulling the Trigger) range is derived from unconditional attention and focus through years of research and drawing upon expert resource from all around the world. Our passion is in delivering unique, supportive and user-friendly self-help books for the mental health community, utilising a winning combination of a distinctive Cognitive Behavioural Therapy (CBT) and compassion focussed approach. www.pulling-the-trigger.com
This book was specifically created to help those sufferers and their families at the point of need. This publication has been ergonomically designed in a user friendly format to aide in the recovery of the sufferer as well as giving them a blueprint for hope and inspiration that recovery can happen and they can indeed reclaim their life.
©2016 Trigger Press (P)2016 Trigger Press
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 01-20-17

Personal experience

Having dealt with OCD and social anxiety myself, this book has started me on my road to recovery. Truly amazing, encouraging, and useful book for those with anxiety-related disorders. I will be listening to it again!

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10 of 10 people found this review helpful

2 out of 5 stars
By Los Angeles Resident on 02-10-18

Waste of my time

This book is like having a person one knows go on and on and on about their lives as though it’s the most amazing thing and so important, yet to just want them to stop talking for a minute and/or say something of substance rather than go on and on.

This guy makes “all” of these promises that any intelligent person would know, you can’t claim “all” or “every” “This will cure you” and these grandiose promises are ridiculous and not only that misleading.

Great that he wants to tell his story, but better to a group of people who want to hear his long story rather than what this book claims, and that is to help people.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Magda on 03-08-18

highly recommended

it helps to understand how mind and anxiety work, how to spot even early OCD symptoms and how to deal with OCD/anxiety for a long term solution

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5 out of 5 stars
By Amazon Customer on 01-10-18

There is a light at the end of the tunnel!

After some recent challenges and seeking help in different places I thought I would try a new route and saw this on Audible. Personally an audiobook is ideal for me as I don’t always finish books and loose concentration, I guess one of my OCD quirks. I honestly highly recommend this. This book has given me hope and made me realise thoughts I wasn’t alone with my thoughts. I have already recommended this book to many people I know and explained there is help out there. Thank you to Adam & Lauren as I know things will get better!

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