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I heard so much confirmation of what I was going through my whole life, including now. Even things I had previously only thought in my own head as a contrary response to a couple things other narcissistic abuse experts have said. It’s an extremely affirming, uplifting and emotionally supportive book, I highly recommend it. In fact, after a bit of time passes to allow what I am processing from it to fully absorb, I will re-listen to it in order to absorb more of the caring and loving support and information it provides that I was not able to absorb in and process all at one time.
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