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Publisher's Summary

Do you wish you had any easy guide to making quick and easy meals after your weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals. Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off. Is this positive for you?
Post Weight-Loss Surgery Diet teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Post Weight-Loss Surgery Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed by countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.
Easy-to-implement small changes and practical takeaways for immediate action.
©2018 RPR Publishing (P)2018 RPR Publishing
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Customer Reviews

Most Helpful
5 out of 5 stars
By swetha on 02-19-18

very valuable

This truly is a book about the "whole deal" rather than just recipes. The advice is great and has been SO valuable in preparation for weight loss surgery. Simply explained, easy & fast to listen and tons of good reminders, tips, and practical advice that is easy to miss when preparing for a big life change

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5 out of 5 stars
By Eula Schultz on 02-19-18

advisable

For someone who had the sleeve some of the recipes are not very high in protein but it is a good read for those who are considering weight loss surgery and there are other recipes that seem like they will be great for my plan!

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Customer Reviews

Most Helpful
5 out of 5 stars
By Syed on 02-19-18

Very well written

This book is about hypnosis... Great work by the author. Helpful guide.


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5 out of 5 stars
By Azar on 02-19-18

plenty of information

I've been listening to my book on Audible and have to pause at times to take notes, then replay it to make sure I absorb the information again. It's just that good.

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