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If you could sum up Pause in three words, what would they be?
Making work work!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I laughed at how I also create my own walls, blocks, and BS
Any additional comments?
I'm in tech, I practice yoga and mediation, and I consider myself having a stressful job, so a lot of this book applies to me. I'm seeing how a pause my daily tornado can help recreate my work mindset in constructive and refreshing ways.