PTSD and Complex PTSD: Finding Purpose After Trauma
- Mind, Body, Spirit, Book 3
- Narrated by: Trevor Clinger
- Length: 55 mins
- Unabridged Audiobook
- Release date: 03-26-18
- Language: English
- Publisher: Sammy Hill
Regular price: $3.95
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There are many people who have suffered from PTSD and complex PTSD who feel just like you. Approximately seven million people in America are currently suffering from PTSD or complex PTSD. Many others are suffering from other mental illnesses, some of them arising from trauma, like bipolar, schizophrenia, depression, anxiety, OCD, OCPD, suicidal ideations, and borderline personality disorder.
You might feel as though you have changed in many fundamental ways. In reality, you probably have. PTSD and complex PTSD increases hormones in your brain and body that cause fight/flight/freeze reactions any time that you are exposed to traumatic or scary events.
PTSD and Complex PTSD increases the likelihood that you also experience these heightened states of arousal and awareness even with reminders, dreams or flashbacks from the events.
In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.
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Customer ReviewsMost Helpful
By Ray Johnson on 04-24-18
Great guide for those grieving too
Many people don't realize this, but grief, and grieving, can be treated in the same way that pTSD is, that is why I, as a funeral director opted to get this book. It really helps me to understand what a family is going through, and provides me with ways to help them begin to heal. The finding purpose part is really applicable, as most of the time the bereaved are lost and in a haze as to what they should do next. I call it grief work, finding something to occupy their mind as they begin to fight their way through the mess they find themselves in. Having a degree in Psychology I found this to be a very relevant book with a lot of helpful hints for those who actually suffer PTSD.
Trevor Clinger manages to guide us through this text with aplomb. A real professional, he is easy to follow and understand. You will never wonder what he said. Even though I did receive a promo code for this review it in no way influenced my considerations of the material, and in fact, inspired me to be more honest. In fact, getting a code generally makes me harsher as a reviewer as I am more often concerned what someone like Me will decide based on my review.
If this review helped, please press the YES below. Thank you immensely!!!
2 of 2 people found this review helpful
By Anonymous User on 05-21-18
Great audiobook for learning about PTSD!
I found this audiobook to be very beneficial to my understanding of PTSD. My best friend has PTSD, and this audiobook gave me the ability to help understand her better. I now am able to have more empathy and compassion for her. Thanks for the great explanation!