Overcoming Depression and Anxiety

  • by Petyr J. Chek
  • Narrated by James Killavey
  • 0 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Are you struggling with depression and anxiety? You are not alone in your battle! With the help of this book you'll not only become stronger but you'll make it possible to reclaim your life - without depression - once again. You will learn a number of strategies and techniques to start managing your depression and anxiety right away, for a greater sense of well-being and confidence.
Chapters of this book:


How to Stop Symptoms of Depression
Types of Depression - Why Depression Can Be Dangerous for You
How to Beat Depression
Health Issues
Self-harm
Possible Causes of Depression

It's time to get your life and happiness back!

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Book Details

  • Release Date: 08-22-2016
  • Publisher: Transcendence Publishing