Overcome Fears and Phobias
- Narrated by: Brian E. Smith
- Length: 51 mins
- Unabridged Audiobook
- Release date: 03-07-13
- Language: English
- Publisher: Shaan White
Regular price: $3.95
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What a fear is, and why you need to know this in order for you to finally be free from it.
What a phobia is and why this is a crucial part of being able to let it go.
What causes a phobia and why when you understand this, it becomes easier to let it go.
The secret to why using fear to motivate you - like the gurus tell you - is just plain wrong and crazy.
My super-secret top 10 tips for overcoming fears and phobias, and some things you likely won't have seen anywhere else.
I then walk you through some basic exercises for you to try out and see how you get on. This book is short, concise, and perfect for getting the information you need. If you're ready to master your fears and phobias, then join me on a journey to help you discover how it really is possible to let go of your fears and phobias.
Customer ReviewsMost Helpful
By LyonPo on 10-06-15
It breaks it down into small pieces.
Would you recommend this audiobook to a friend? If so, why?
I listed to this when I fly or drive in traffic. It helps... I feel like it breaks it down into smaller pieces, so that I can tackle it and slow my brain down. "Where attention goes, energy flows".... Focus on what you WANT to happen, not what COULD happen.