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As a former psychology student, it was easy to follow and there were parts of the book that I could genuinely relate to. I feel that the narration flowed well and I like the fact that it felt like a more personal listening experience - actual examples of people were used that made it more relatable. This was not just another boring and uninteresting book about OCD where some doctor likes to throw around big terms to stroke his own ego. Well done! I would recommend!