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I listened to this book in one day. I had to hear the whole thing once I started it. I need to hear it again and try and incorporate the exercises it gives because they are necessary in order to be able to improve oneself if one desires to do so. After listening to the book and gaining understanding about the brain and how it functions I realize how the simple steps could make huge changes in my life, my success , and my happiness. One can definitely would benefit from most of the simple techniques described. I am very motivated and extremely grateful to have read or rather listened to this book. I can't wait to use these techniques. I wish I had been able to read this long ago. I would have been way better off if I learned this stuff a lot earlier in life. This book will teach you a lot about yourself and understanding how others think. A really helpful book for anyone. The world would be a better place if everyone read this and followed the lessons.Totally enjoyed it.
6 of 7 people found this review helpful
Would you listen to NeuroWisdom again? Why?
Mark Waldman's work is unique in its field. <br/>His synthesis of <br/>research and current examples as well as timeless practices <br/>yields a brilliant book on being fully aware and productive and balanced<br/>in mind and body
1 of 1 people found this review helpful