Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 2
- Narrated by: Bob D
- Length: 1 hr and 17 mins
- Unabridged Audiobook
- Release date: 01-09-18
- Language: English
- Publisher: John Roberts
- Whispersync for Voice-ready
Regular price: $6.95
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Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.
There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
Here's some of what you can expect to learn inside this book:
Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do.
Learn how to "rewire" your thought patterns and replace negative thinking with long-term results.
How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
Proven methods to relax your mind and body to disrupt stress and depression patterns.
People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.
There is a large number of patients that have learned how to successfully manage emotions and thoughts to "rewire" the way their mind works for good.
Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.
There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!
Customer ReviewsMost Helpful
By rabhia on 01-22-18
A positively good read.
This book is a simple yet effective guide for anyone who needs and wants to get themselves out of a state of negative thinking and feeling. The power of the mind controls everything and if all you can think is negative then all you will receive is negative feedback, whether it be from someone or a specific situation.
In this book you will receive information on what practical steps to take to get you out of a state of negativity. The author does a good job of explaining why and how certain things we do can effect the outcome of our lives. Highly recommend!
By patrick on 01-22-18
Short read but helpful!
I've bought this book, in hopes that somehow I can get a tip or two on how to rid myself of negativity. This book have a only a few pages inside, but contains most common, very basic advice about positivity. I firmly believe that simplicity, as simple as it is, is the hardest yet most effective of advices. I really liked how straight forward this book is and how it'll guide you to overcoming your negativity in life.