We want to thank you and congratulate you for downloading this audiobook, Negative Emotions. This book contains insights, steps and strategies on how to manage these three very strong emotions.
We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.
Thanks again for downloading this audiobook, we hope you enjoy it!
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Perfect guide for managing stress!
Narrator helped this book so much!!
Yes, definitely the print edition. Listening to this book helped me manage my anger and stress so much better. I don't think reading it would help my stress LOL!
Yes. The narrator makes it easy to understand the book!