Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's landmark theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
Also included are up-to-the-minute scientific findings and trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's disease, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.
"The bible of natural medicine." (Larry Dossey, M.D.)
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Worst Health Book Ever
If he actually offered something other than the same stupid info you can get anywhere.
No, and I've read a book of his before. It was great, inciteful and helpful. These two are daylight and dark from each other.
Serious disappointment in the lack of inciteful information.
I could have said what he said in this book and I'll save everyone time. He said, eat only vegetables and legumes, no seasonings and drink only water. Which is as stupid as it gets and the most boring way to eat ever, we weren't given all this food to eat like that. I will tell you a diet that will work. If God made it, eat it. He didn't make coke or margarine or pop tarts. He did make meat and fruit and vegetables and butter. If it had a life source, you absorb it's life source by eating it. If no life source, you get no life. This book is just stupid. There is so much more to what foods can do for you, he wasted a lot of time telling us not to eat anything with flavor. Fake food, fake body. Real food, real body. We are starving ourselves by eating things with no life source. We eat and eat and eat, yet we are starving to death, while weighing 200 pounds. Eat some food.
I found it gave me an updated overlook of the subj
a great publication
A Way to look over and set up a healthy life.
Not that I recalled
A fantastic collection to help learn and organize a method of subj matter for learning.
A definite purchase to exercise ones mental learning.