Mindfulness Is Better than Chocolate
- A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged Audiobook
- Release date: 12-31-14
- Language: English
- Publisher: Bolinda Publishing Pty Ltd
- Whispersync for Voice-ready
Regular price: $24.33
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David Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he also takes us beyond "mindfulness lite", offering lucid instructions on how to experience the pristine nature of one's own consciousness directly – an encounter that is truly life-changing.
Customer ReviewsMost Helpful
By Lizzieb on 01-24-15
What did you love best about Mindfulness Is Better than Chocolate?
I can relate to the Mindfulness and Chocolate. I loved the approach that he used in the book about getting to Mindfulness.
What did you like best about this story?
The different ways one can acquire Mindfulness and that it isn't something that you can just "GET". One has to dedicate time to this process.
What does David Michie bring to the story that you wouldn’t experience if you just read the book?
Listening to his voice and things he would emphasize.
Was this a book you wanted to listen to all in one sitting?
Yes it was and did. And will listen again and again. There is soooo much information in the book that one can not grasp in just one listening.
Any additional comments?
Thank you David for another Great "READ".
5 of 5 people found this review helpful