Meditation and Psychotherapy

  • by Tara Brach
  • Narrated by Tara Brach
  • 8 hrs and 38 mins
  • Speech

Publisher's Summary

Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts. Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio-learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.


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Customer Reviews

Most Helpful

A Great Book for Pros and Lay People

If you could sum up Meditation and Psychotherapy in three words, what would they be?

An Enlightenment Enhancer!

What did you like best about this story?

Explained in common language. Great examples with precise guided meditations. Dr. Brach has the voice and the knowledge to both demonstrate and lead people to the peace and equinimity most of us are seeking.

Have you listened to any of Tara Brach’s other performances before? How does this one compare?

After listening to Radical Acceptance, I was looking forward to a more in-depth primer for both professional and personal direction. I was not disappointed. This

What’s an idea from the book that you will remember?

RAIN--Recognize, Accept, Investigate with Intimacy, Non-identify/naturalize. Self-compassion leading to other compassion.

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- James

For every meditation teacher!

Great wisdom is shared with kindness and humor. A wonderful listen I will enjoy again. Very useful for therapists as well.

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- Allison

Book Details

  • Release Date: 09-27-2011
  • Publisher: Sounds True