• Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook

  • By: Richard P. Russel
  • Narrated by: Alex Lancer
  • Length: 3 hrs and 11 mins
  • Unabridged Audiobook
  • Release date: 02-23-18
  • Language: English
  • Publisher: RPR Publishing
  • 5 out of 5 stars 5.0 (10 ratings)

Regular price: $14.95

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Publisher's Summary

Do you worry that you will eat the wrong foods post weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery?
Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off.
Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.
Easy-to-implement small changes and practical takeaways for immediate action.
What you will learn....


What are the different phases post-surgery?
The amazing foods you can eat while on your special diet
What habits you have that can quickly be broken
The consequences of ignoring the right diet post-surgery
How will you learn to be free from fat once and for all?


Identify the role your diet plays in your problem
Learn the magic of reduce, remove, and then replace
Discover emotional issues that must be dealt with post-surgery
Know which foods you need to avoid like the plague
Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.
Create the life and body you want.
©2018 RPR Publishing (P)2018 RPR Publishing
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Customer Reviews

Most Helpful
5 out of 5 stars
By H. Hampton on 03-09-18

superb guide

I FOUND THIS A HELPFULL AND INFORMATIVE BOOK TO READ BEFORE I HAD MY LAPBAND SURGERY. I WOULD RECOMMEND IT TO ANYONE CONSIDERING THIS SURGERY.

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5 out of 5 stars
By Hank tom on 03-09-18

awesome guide

This is a VERY GOOD BOOK with LOTS OF GOOD INFORMATION in it. It is easy to read and understand and answered a lot of questions and made me aware of somethings I didn't even think of. A MUST HAVE for ANYONE even thinking about this type of surgery. I am sharing it with everyone I can

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Customer Reviews

Most Helpful
5 out of 5 stars
By Beautiful Hannah on 03-01-18

I gave 5 stars for this audio book

I gave 5 stars for this audio book because it is so interesting and nice to listen to. Love it so much. Highly recommended!

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5 out of 5 stars
By Baby Miranda on 03-01-18

So liked this audio book!

So liked this audio book! I found this very helpful and useful for health. The narration is great and awesome! Try this everyone as you can also experience what I do.

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