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Publisher's Summary

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance.
Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses:


The important differences between chemical hormones and bioidentical hormones
Common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue
Balanced nutrition
Vitamin and mineral supplements
and more.
©2013 Advantage Media Group (P)2012 Advantage Media Group
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 06-23-17

Just what the doctor ordered

Loved it! Precise, to the point, and very informative. Easy to listen to.

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