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Publisher's Summary

Many of us grapple with how to stay happy, calm, and depression free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact and remain spiritually tuned in when our brains and bodies are bombarded with information from so many sources - friends, family, work, media, the Internet - to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved resource All Is Well offers answers.
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
Many other books on healing the mind take a "pill for every ill" approach; still other books offer a nutritional supplement for every symptom. We may end up thinking our minds and bodies need an endless array of expensive, ever-changing interventions. In truth medicines can take us only so far in healing the mind; nutritional supplements may take us a step further. Dr. Mona Lisa and Louise's prescription - supported by current scientific research - takes a new tack: It addresses mental and emotional problems by changing the way we think and helps listeners find their own pathways to healthier and more fully present minds.
©2016 Hay House (P)2016 Hay House
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Customer Reviews

Most Helpful
3 out of 5 stars
By Bflower on 10-22-16

Amazing content - listening to it was painful

Would you recommend this book to a friend? Why or why not?

The book - yes! The audio??? no.

What was one of the most memorable moments of Heal Your Mind?

This subject is such important information for all of us.

Who would you have cast as narrator instead of Mona Lisa Schulz MD?

An actress who can breathe life into the words.

Do you think Heal Your Mind needs a follow-up book? Why or why not?

no.

Any additional comments?

Mona Lisa Schulz is brilliant and her story is extraordinary. But someone should have been kind enough to tell her that it was not the best idea for her to read her own amazing work.

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4 of 5 people found this review helpful

5 out of 5 stars
By JennStokes on 07-14-17

Phenomenal!

I adore Dr. Mona Lisa Shulz and Louise Hay, and this book was as phenomenal as they are! I would give this a hundred stars if I could! Very informative, and I feel that this is a message that western medicine and western society needs to hear - the mind and body are connected and impact each other. I will absolutely listen to this again.

Some reviews comment on Dr. Shulz's performance. I, personally, love her presentation. It's slow enough that it allows me to really think about and absorb her words and ideas. However, I would suggest listening to some of her shows on Hay House Radio if you're concerned that this will be a problem for you.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Jacqui Fisher on 11-05-16

Fantastic read for the scientific, analytical mind

If you could sum up Heal Your Mind in three words, what would they be?

Informative, scientific, relevant

Who was your favorite character and why?

n/a

What does Mona Lisa Schulz MD bring to the story that you wouldn’t experience if you had only read the book?

Audible books make it easy to "read" whilst driving and walking. I will be buying the physical version as well

Was this a book you wanted to listen to all in one sitting?

YES!

Any additional comments?

I read this book from a self-help point of view and with a view of helping my patients. In the last 3 years I have managed to awaken an eating disorder that had been dormant for THIRTY YEARS! And it was truly awful! Nothing seemed to be working, however with listening to this audio-book and hearing about recommendations of not only affirmations, but also herbs and supplements I could take and therapy. I started with the supplements and affirmations... BOOM! Eating disorder significantly reduced within DAYS! The first success in 3 years! Thank you so much ML.

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1 of 1 people found this review helpful

3 out of 5 stars
By Joanne Gordon on 05-02-17

I may have preferred a hard copy.

The author/narrator was very painful to listen to. Audio may not have been the best format as there were several list of things like suggested supplements.

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