- The Inside Story of Our Body's Most Underrated Organ
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged Audiobook
- Release date: 02-17-16
- Language: English
- Publisher: Audible Studios
Regular price: $19.95
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This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, "We live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets, and the microscopic world in, on, and around us. We are gradually decoding processes that we used to believe were part of our inescapable destiny."
Customer ReviewsMost Helpful
By serine on 03-31-16
Best Gut Microbe Book Around
If you are looking for a book on gut microbes and want to avoid pseudoscience and delve into a book which contains solid science, this book is an excellent choice. Oddly, I find that ratings for pseudoscience books like Perlmutter's Grain Brain are often higher than they are for books written by responsible scientists who will not make claims or provide any suggestions that are not scientifically studied and replicated. My guess is that real science, which doesn't yet have all the answers about microbes, is far less sexy than pseudoscience books that can make any claim or suggestion they like, while playing fast and loose with the actual available evidence.
The Good Gut by the Sonnenberg's contained a hippie vibe as well as solid science. This book has less of a hippie vibe but is far more rigorous than even the Sonneberg's book. So even if you were hoping for more of a hippie vibe, I would actually recommend this book over The Good Gut, only because it's actual scientific content is better. Adding to that, Enders is a fantastic writer and her tour of the human digestive system was absolutely fantastic. I have not found such a wonderful description in any other book.
109 of 113 people found this review helpful
By Susie on 06-23-16
THIS is the one gut book you need! Funny, well informed, and dare I say, life changing? From the position you use to defecate, to your water intake, to your new best friend bacteria.
I know, there are a lot of books have been written about the microbiome, some with more woo than others, but this one outstrips them in clarity and and humor. Giulia Enders is funny, clever and level headed. It is easy as pie to follow her explanations of the world inside. I love a nonfiction writer who appreciates the power of an anecdotes and quips and Enders is brilliant with them.
Katy Sobey's soothing narration never flags and is clear as a bell. I now want her to explain all biological systems to me.
69 of 72 people found this review helpful