In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions.
Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3.
"In her new book Goodbye Hurt & Pain: 7 Simple Steps to Health, Love, and Success, Dr. Deborah Sandella offers life-changing steps to a better life. It's a must-read!" (Sheri Fink, author of Five Days at Memorial)
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A must read opus on transformation of mind body an
Letting go of what is holding us all back from our visions of wholeness adn health and balancen and transformation
That despite the power of emotions that hinder and limit our being we can and must use the tools to clear the old dis-functional actions and habits and beliefs
Thanks for creating this book I was waiting for something to take my last 200 books on conscious transformation to a new level with simple insights and actionable steps and focus.
- Elan Sun Star "sun"