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Publisher's Summary

In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions.
Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3.
©2016 Deborah Sandella (P)2016 Tantor
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Critic Reviews

"In her new book Goodbye Hurt & Pain: 7 Simple Steps to Health, Love, and Success, Dr. Deborah Sandella offers life-changing steps to a better life. It's a must-read!" (Sheri Fink, author of Five Days at Memorial)
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Customer Reviews

Most Helpful

By Elan Sun Star on 09-03-16

A must read opus on transformation of mind body an

If you could sum up Goodbye, Hurt and Pain in three words, what would they be?

Letting go of what is holding us all back from our visions of wholeness adn health and balancen and transformation

What insight do you think you’ll apply from Goodbye, Hurt and Pain?

That despite the power of emotions that hinder and limit our being we can and must use the tools to clear the old dis-functional actions and habits and beliefs

Any additional comments?

Thanks for creating this book I was waiting for something to take my last 200 books on conscious transformation to a new level with simple insights and actionable steps and focus.

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Customer Reviews

Most Helpful

By Elena on 09-05-16

A+ guide to understanding emotion

What made the experience of listening to Goodbye, Hurt and Pain the most enjoyable?

The combination of science-based reasoning combined with the stories behind natural & real human emotions to understand why you feel the way you do and how you can use your emotions to actually be happy. This book was integral to helping me take responsibility for my own emotions & own the way I feel. Was an easy step to carving the futureI want!

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