2016 Voice Arts Award Finalist
A fact-filled guide to coping with compulsive overeating problems by an experienced addiction doctor who draws on many patients' stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
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parallels are strong between food and alcohol
- AudioBook Reviewer "All of my reviews are on my blog audiobookreviewer dot com"
The REALITY of Food Addiction
Most enjoyable for me were scientific research, the clinician's experience personal and professional, and the stories of people who know what substance use and abuse look like when sugar or grain or fat is the substance of abuse.
Touching my heart were many examples: hearing the compassionate care for a man imprisoned by his consumption of food in response to his addiction
Lisa Bunting provided a reading that captured the factual scientific evidence and the painfulness of a heartless disease.
Thank you for sending a light house warning into the seas with so many millions ready to crash on the rocks of food addiction! The simple solution: abstinence from the offending/offensive/triggering substances. This solution has been offered to alcoholics for over 80 years. It is time for food addicts to receive the good news!
Thank you Dr. Vera Tarman and Phil Werdell for your truths.
- CJ Myers-Morrison, Ed.D.