Feeling Loved

  • by Jeanne Segal
  • Narrated by Caroline McLaughlin
  • 4 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling.
Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being. In Feeling Loved you'll learn to:

Identify and overcome the challenges that keep you from experiencing love
Use proven techniques to quickly reduce stress and regulate out-of-control emotions
Communicate your needs and resolve disagreements in ways that are less stressful
Transform your relationships with everyone in your life


What the Critics Say

"Feeling Loved is thoroughly absorbing and exceptionally well-written from beginning to end." (Midwest Book Review)


See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 06-27-2016
  • Publisher: Tantor Audio