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PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
This book is legendary. And cognitive behavioral therapy, is legendary. The problem with the Book on audio is that you can't follow with more than half of the entire book. He keeps referring to pages in chapters that you don't have.
16 of 16 people found this review helpful
Would you listen to Feeling Good again? Why?
Yes, life changing
What did you like best about this story?
It's ability to help you create your own "Matrix"
What about George Newbern’s performance did you like?
Pleasant voice, able to listen for long stretches.
Was there a moment in the book that particularly moved you?
Any additional comments?
Most other self-help books after this one are some form of a rehash of this book. I have always been a huge Anthony Robbins fan, and now I see from where much (not all) of his material comes. I found the presentation and supplemental PDF delivered the messages in a more digestible and applicable way than most other books and authors on the subject.
13 of 14 people found this review helpful
good book however you need the paper version lots of crossrefrencing charts graphs etc
4 of 4 people found this review helpful
An excellent book for everyone! This book isn't only for those suffering low moods or depression. It's for every human.
6 of 7 people found this review helpful
Very useful practical information to help those suffering from anxiety and depression. good advice on how to change negative thinking and feel better! Would recommend
2 of 2 people found this review helpful