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When another in a long line of personal crises landed her in therapy with an EMDR (eye movement desensitization and reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash. Using bilateral stimulation to access her fiercely guarded memories, she learned to challenge the belief that the crash was all her fault and that she didn't deserve to be alive.
This is a brave and revealing memoir of recovery from tragedy and a fascinating, vividly narrated exploration of the increasingly popular eye-movement therapy developed to heal the wounds trauma leaves in its wake.
Customer ReviewsMost Helpful
By Kathy on 04-23-18
Totally Mesmerizing and Much Better Than Fiction!
I knew it would keep my interest, as I have a degree in psychology, but I didn't think I'd hang onto every word of Carol's "life story" as she went through the process of sorting her life out. She has had extraordinary things happen to her, mostly things none of us would have wished for--from having multiple abusive parents to being in an airplane crash.
Carol's life was not going the way she felt it should and finally convinced herself to give therapy another chance. It was the most 'right' thing she ever did.
Listen to her story. It is amazing and fascinating. Every word of it! If you are at all like me, you will be mesmerized at how the therapy plays out, particularly as she is referred to an EMDR therapist. What is EMDR? Read this book and learn about how this almost magical yet highly regarded technique works.
Narrated by Lisa Flanagan--I had to keep reminding myself she wasn't the author. She was awesome!
Most highly recommended!
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5 of 5 people found this review helpful
By Real Life Stories, LLC on 05-29-17
Excellent, w/ rare insights into trauma
I do a fair amount of audio books and found this to be in the top tier. The writing is poetic, the tone intimate, and the content describes an inner process we rarely get to view: our own, or that of others.' While the dramatic audio performance is excellent, my one complaint is that, especially in the early chapters, Flanagan takes long, unnecessary pauses between every single sentence, which I found quite tedious until I resigned to it. Otherwise, and all in all, her voice is pleasant and captivating and the memoir wonderful: an extremely useful and important addition to the genre.
3 of 3 people found this review helpful