The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
In this book, Anthony Jay, biochemistry PhD and president of an international medical non-profit, offers a clear and fascinating look at:
The top 10 list of everyday estrogenics
Cutting-edge weight-loss strategies
New muscle-mass building discoveries
How estrogenics "feminize" males
How estrogenics harm children
Three detailed estrogenic avoidance plans
Specific food/water estrogenic numbers
Simple clear language and definitions
The US and EU legal status of estrogenics
A direct exposé on scientific bias
Brand new epigenetics discoveries
And much, much more
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Just got BETTER AND BETTER
I liked how this book ramped up. It started with some basic stuff and listing artificial estrogens. Then it got more and more interesting. Fat storage in WHALES from estrogen waste in oceans comes to mind.... Chapter 9 was my favorite about inheritance of health problems. I've never heard ANYTHING like this!
Interesting how SOY and FLAX have more than 100,000 micrograms of phytoESTROGEN and all other plants have less than 1,000 (except may lavender and cannabis, I'm not sure). In chapter 8, it was also new to me to see how gut bacteria can break some of these more "natural" estrogens down, unlike phthalates, etc.
The energy was excellent and the feeling was there, even though Anthony Jay is obviously not a professional audiobook producer - I appreciated that HE read it and put so much feeling into the story
Laugh out louds on every chapter, for real
I'll be interested to see what pro athletes think of this book as it becomes bigger and bigger. It is clearly an athletic edge to avoid fake estrogen and this book is a force to be reconned with
LAVENDAR = MAN BOOBS - New England Journal of Med
What I loved about Estrogeneration is that Anthony Jay does NOT care about corporate or political backlash. He tells the story of artificial estr0gens like. it. is. I'd listen again, not just because the audiobook has so much science I couldn't even take it all down in my EverNote, but because it was entertaining.
This wasn't a novel (thank God!) but it has "characters". I would say the ANTAGONISTS were the estrogenics, the "Evil Ten". The PROTAGONIST is you, Anthony Jay and his early college life, and - most of all - your future children and grandchildren!!!
100%. There was extremely dense information here with NO FILLER but it was fun enough I could listen to the entire book in one sitting.
xoxoxo = this book