• Empath: A Psychologist's Guide to Nurturing Your Gift: Simple Strategies and Coping Mechanisms for Highly Sensitive People

  • Psychology Self-Help, Book 7
  • By: Katherine Chambers
  • Narrated by: Joanne Trimble
  • Length: 1 hr and 43 mins
  • Unabridged Audiobook
  • Release date: 10-18-17
  • Language: English
  • Publisher: Katherine Chambers
  • 4.5 out of 5 stars 4.7 (32 ratings)
  • Whispersync for Voice-ready

Regular price: $6.95

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Publisher's Summary

Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.
Almost every person will feel a deeper connection to those around them at some stage in their life. It's just a matter of how deep this will go, whether it's understanding a friend or family member more closely or simply feeling more at one with nature. It's a gift well worth cultivating when it comes.
However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims; what isn't in doubt is the highly empathetic nature of these people.
But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that: how to not only survive, but thrive as an empath.
Katherine Chambers is an ex-Stanford psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives listeners a firsthand look into her research as well as a guide on how to:

Spot the tendencies of a empath (know if you are one)
Identify potentially manipulative behavior in others
Understand the implications of energy vampires and narcissists in your life
Esoteric counter measures to defend your psyche (grounding, smudging, mirrors, meditation etc.)
EFT techniques to deal with stress and relieve pain

...and much more.
This psychologist's guide to empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage.
©2017 Katherine Chambers (P)2017 Katherine Chambers
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Customer Reviews

Most Helpful
3 out of 5 stars
By Danielle Blackwell on 12-07-17

pretty basic overview

this book didn't share anything new or exciting that can't be read online within an hour of researching empath traits or narcissistic personality disorder. It would be an okay listen if you don't know much about either.

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5 out of 5 stars
By jency on 10-29-17

Excellent, As Usual

Katherine Chambersf is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Katherine Chambers for being so committed to helping others with this personality style.

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