This book covers an incredible variety of strategies, techniques, tools, and tips that will give you the ability to change your emotional well-being so you can enjoy the life, success, and prosperity you deserve. Emotional mastery is a key skill when it comes to building a life that is full of vitality, wealth, and happiness, and it is worth investing your time to learn the skills to ensure your success. Stop letting negative emotions run wild! Mastering your emotions is absolutely critical if you want to live a happy and successful life.
In this book you will find 100 easy to implement techniques, each one proven time and again to deliver great results when used regularly, so you are bound to find a selection that will work well for you. You will also learn how to build a morning and an evening routine that helps build your emotional well-being and prosperity into the very fabric of your life.
You are an individual, with unique needs and desires, so this book covers a broad range of tools that will suit all kinds of people. Find the strategies that suit your personality and learning style. Learn how to control your thoughts so you don't end up sabotaging your life and relationships. Whatever emotions are running rampant in your life...this book can help!
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Helpful Exercises to Master Your Feelings
Use Your Emotions for Success and Prosperity
I liked how it took emotions, which are sometimes looked upon as hindering people, and turning them around to help ground people and make them successful.
I enjoyed the exercises that encouraged stability of emotions and how to identify when an emotion is in action. Sometimes you just don't realize your emotions are dictating what you do and what you say, and this book address that and much more giving you things you can do to keep emotions from taking over your life.
Joshua Mackey makes this book come alive and talk to you as if your best friend is giving you advice. I have read this book too, but I very much enjoyed listening to it. Sometimes when you read, you gloss over things and when it is read to you; that doesn't happen. I got more out of it from having it read by Mr. Mackey.
Not really, but I did have an ah-ha moment about switching around your thinking and keeping emotion positive instead of negative. This is paramount in being a success and I think if more people read this part, we would have a more stable world.
You usually do not see how emotions are dictating what you do everyday. If you can harness the energy that emotions bring and change them to benefit your life, you have no other option but to be successful. This book teaches you how to do that. It is just a little thing you do, but it makes a world of difference.
- D. Harding