Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to effectively manage your feelings, (2) harness the power of your emotions to your advantage, or (3) experience more happiness and peace of mind in your life, then this is the audiobook for you!
Don't lie awake at night flooded by worries and uncontrolled emotions.
This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.
Get out from under the tyrannical thumb of your negative emotions...once and for all.
Learn to spot and respond to the early warning signs of emotional distress before your feelings run away with you. Don't settle for an angry, depressed, out-of-control daily existence! Whatever thoughts and emotions are wreaking havoc inside you, this audiobook can help!
Boost your physical and emotional health.
Gain control over your emotions while you can. The danger is that some sustained emotions can damage you mentally, physically, and spiritually. The last thing you want is to be dependent solely on medications for your emotional stability. Discover strategies now that can drastically improve your emotional health going forward.
Turn your emotions to your advantage.
Learn how to use your emotional energy to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools to help you weather the storms of life.
Take control of your mind and emotions.
Free yourself: buy it now!
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Helpful Exercises to Master Your Feelings
Use Your Emotions for Success and Prosperity
I liked how it took emotions, which are sometimes looked upon as hindering people, and turning them around to help ground people and make them successful.
I enjoyed the exercises that encouraged stability of emotions and how to identify when an emotion is in action. Sometimes you just don't realize your emotions are dictating what you do and what you say, and this book address that and much more giving you things you can do to keep emotions from taking over your life.
Joshua Mackey makes this book come alive and talk to you as if your best friend is giving you advice. I have read this book too, but I very much enjoyed listening to it. Sometimes when you read, you gloss over things and when it is read to you; that doesn't happen. I got more out of it from having it read by Mr. Mackey.
Not really, but I did have an ah-ha moment about switching around your thinking and keeping emotion positive instead of negative. This is paramount in being a success and I think if more people read this part, we would have a more stable world.
You usually do not see how emotions are dictating what you do everyday. If you can harness the energy that emotions bring and change them to benefit your life, you have no other option but to be successful. This book teaches you how to do that. It is just a little thing you do, but it makes a world of difference.
- D. Harding