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I tend to get very enthusiastic about books, and this one was no different. While I was reading it, I was sharing it with anyone who’d pretend to listen to me.
But now that I’ve had a month since I finished it, I can say that the advice in this book is effective in a way that other books haven’t been.
It’s a little dry and it’s more descriptive than proscriptive, but that’s how you build trust and I can’t fault a book with this purpose for being too thorough and not entertaining enough. As a compelling description of the math behind set control and the simplest way toward building more of it? Five stars all the way.
This book answered a lot of questions I’ve had about motivation for a long time. I have been one of those people who is relied upon discipline and habit To get things done. But this is off and left me feeling Listless and frustrated. This book showed me how to invoke positive emotions that are realistic as well as helpful