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Packed with some really good information. If you're a social scientist of ANY type you'll really enjoy this book and find it informative.
3 of 3 people found this review helpful
This is a remarkable book, emotions are a part of our genetic makeup, but mastering control over them is what we are never taught but have to experience them, learn how to adjust or accept to continue with the momentum of life & If you believe in personal growth then this book is a must read to improve your EQ & having Emotional intelligence is one of the fundamentals roots that builds a solid character.
2 of 2 people found this review helpful
It's time to get out of the emotional roller coaster that you're in. This book will help you understand and manage your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.
Emotional Intelligence is a recommended by a Communications professor. I am glad I made this purchase.