Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success.
For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here. But most people aren't equipped with the internal and external emotional assessment tools to really get ahead.
Katherine Chambers is an ex-Stanford psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However it wasn't until she left college life and entered the 'real world' that she started to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own. But there is one element she attributes a large part of this success to: developing high EQ.
In this insightful and functional book, Chambers gives listeners a firsthand look into the scientific subjects she studied within academia as well as a practical real life guide on how to:

Understand Daniel Goleman's framework for EQ
Know why you react the way you do - living out our limbic legacy
Take stock of your internal emotional state
Learn to differentiate between the "feeler" and the "thinker" within you
Develop behavioral strategies for high external EQ - for relationships and social settings
Specific techniques for building situational empathy and rapport
The power of being nonjudgmental towards yourself and others
And much more
©2017 Katherine Chambers (P)2017 Katherine Chambers
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By dylan on 06-15-17

Nice Book.

GREAT book. This has really helped me and I will continue to use it as a reference. Enjoyed exploring how to increase emotional intelligence to be more effective.This is a must listen for anyone looking to improve their emotional intelligence and relationships.

Read More Hide me

1 of 1 people found this review helpful

3 out of 5 stars
By Anonymous User on 02-17-18

Hard to follow

I found this book hard to follow. With the erratic tonal changes of the narrator and no examples of points the book was trying to make of EQ.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc