Diabetes is a condition where the sugar levels in a person's blood are too high. If left untreated, diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and kidney disease. Unfortunately, there is currently no medical cure for diabetes.
A healthy diet and lifestyle changes are essential for coping with diabetes as well as healing. This book offers effective strategies on how to lower your blood sugar naturally and reverse diabetes.
By listening to this book you will learn:
The causes and symptoms of diabetes
A diabetes diet to keep blood sugar levels in a normal range
Lifestyle changes to lose weight and exercise regularly
How to limit alcohol consumption and quit smoking
Tips for taking care of your feet and eyes and preventing dangerous diabetes complications
This book will help you manage your diabetes not only today, but for years to come.
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