Depression Help: Coping with Situational Depression

  • by Al Mentoring
  • Narrated by JC Anonymous
  • 0 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.
Are you experiencing any of these situational depression signs?

Feelings of sadness
Feelings of hopelessness
A loss of enjoyment in things once considered pleasurable
Bouts of crying or crying spells
Feelings of anxiety and nervousness
Impaired sleeping patterns
Difficulty concentrating and paying attention to different things
Feelings of being overwhelmed
Suicidal thoughts or behavior
Increased levels of anger and aggression
Isolation from friends and family
Physical symptoms (headaches, stomachaches, palpitations, etc.)
Changes in appetite (loss of appetite or overeating)
Feelings of exhaustion, tiredness, or a lack of energy
Alcohol or drug abuse
Depression can come in many different forms and can affect any type of person. Someone suffering from this condition will have to deal with a range of intense emotions on a daily basis, swinging between anxiety, hopelessness, negativity, and helplessness.
This book contains proven methods for dealing with situational depression. Get it now. You'll be glad you did.


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Book Details

  • Release Date: 04-27-2015
  • Publisher: Creating Residuals Inc