• Complex PTSD: Childhood Trauma, Relationship Abuse and More!

  • Transcend Mediocrity, Book 170
  • By: J.B. Snow
  • Narrated by: Scott Clem
  • Length: 18 mins
  • Unabridged Audiobook
  • Release date: 06-07-16
  • Language: English
  • Publisher: JB Snow Publishing
  • 3.5 out of 5 stars 3.4 (15 ratings)

Regular price: $3.95

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Publisher's Summary

You feel horrible, but you don't quite know why. You are filled with a sense of doom. You feel anxious, unable to sleep, and fretful. Your life is in a constant state of stress. You seem to be unable to relax and to enjoy much of anything. You can't seem to set goals or to make decisions about your life. Your self-esteem and self-confidence are eroding.
If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD.
In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all! Download now to finally get a good night's rest. This is your first step to a brighter and calmer future!
©2016 J.B. Snow (P)2016 J.B. Snow
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Customer Reviews

Most Helpful
2 out of 5 stars
By R K on 02-08-17

very little information

Narrator is very monotone. But regardless the book more of a pamphlet, containing very little information.

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1 of 1 people found this review helpful

5 out of 5 stars
By Chris on 03-22-18

great book!!!!

great book great author. wish it was longer and had more information.. over all a great listen, though.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Kerrianne Brougham on 01-02-17

awesome read!!

great read for sufferers of complex ptsd. thank you for writing this! i believe many people would benefit from.reading this. awareness is power. i suggest providing examples of what a person with this condition can do to put into action strategies to do what you are suggesting... ie art therap... exposure therapy and the like... people qith this condition dont kniw what to do next...

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1 of 1 people found this review helpful

1 out of 5 stars
By Anonymous User on 02-20-18

nothing informative, too short no depth

really disappointed, too short and no depth. man's voice was awful and just seemed to grate on my nerves

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