• Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

  • By: Gordon Bowles
  • Narrated by: Rick Paradis
  • Length: 1 hr and 22 mins
  • Unabridged Audiobook
  • Release date: 03-10-18
  • Language: English
  • Publisher: Gordon Bowles
  • 4 out of 5 stars 3.8 (6 ratings)

Regular price: $6.95

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Publisher's Summary

How does cognitive behavioral therapy work?
In this guide, you will find all the answers to this and many other questions. The curtain will be lifted up and your mind will be enlightened with new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in numerous cases. The results speak for themselves. Therefore, you can hear about topics such as:


The nature and definition of cognitive behavioral therapy
Reasons for adopting this comprehensive program and applying to clients, loved ones, and students
How to overcome stress and anxiety by using cognitive behavioral therapy
Medications and therapeutic methods that go hand-in-hand with cognitive behavioral therapy
Ways in which mental disorders can be controlled and improved through cognitive behavioral therapy
And much more!
Learn more about the psychological effects of this established therapy method that has benefited the lives of so many individuals and shown the world its true power.
©2018 Gordon Bowles (P)2018 Gordon Bowles
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Customer Reviews

Most Helpful
5 out of 5 stars
By shifana on 03-19-18

Easy to follow

Its a practical book, not so theoretical making it easier to understand. Reveals the secret in changing ones behavior has a lot to do with our activities.

The narrator did an excellent job in delivery.

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1 of 1 people found this review helpful

5 out of 5 stars
By brittany on 03-12-18

Good knowledge shared

Very pleased with this purchase! I haven't been able to go to a therapist in quite some time but I've already received more from this book in two weeks than I have from probably ALL of my past therapists combined. Well, one specific therapist excluded, but he was amazing!

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1 of 1 people found this review helpful

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