• Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

  • By: Gordon Bowles
  • Narrated by: Rick Paradis
  • Length: 1 hr and 4 mins
  • Unabridged Audiobook
  • Release date: 03-07-18
  • Language: English
  • Publisher: Gordon Bowles
  • 5 out of 5 stars 5.0 (5 ratings)

Regular price: $6.95

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Publisher's Summary

Additional benefits and applications of cognitive behavioral therapy that may surprise you.
Cognitive behavioral therapy has been the topic of many conversations among scholars, clinicians, and psychological therapists. And even though the basics may be clear, there is still a lot more to it. In this workbook, you’ll discover hidden treasures of knowledge, such as:


How cognitive behavioral therapy can help those who are suffering from OCD symptoms
Cognitive behavioral therapy methods for people with bipolar, Asperger’s, or autistic disorders
Benefits and applications to overcome anxiety, back pain, and other conditions
Helping addicts through cognitive behavioral therapy
Curing insomnia with cognitive behavioral therapy
A lot of conditions and disorders can be cured or maintained in a healthy way by applying cognitive behavioral therapy. If you want to learn more about each of these separate conditions and the solutions for them, I encourage you to pick up this short audiobook and study the ins and outs.
©2018 Gordon Bowles (P)2018 Gordon Bowles
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Customer Reviews

Most Helpful
5 out of 5 stars
By mydeen on 03-12-18

Fantastic resource!

Happiness is in the quality of your thoughts. If you can change your thoughts, you can change your life. And that's exactly what this book teaches you how to do.
I really enjoyed this book.

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1 of 1 people found this review helpful

5 out of 5 stars
By parvesh on 03-11-18

Getting more confident with this book

Amazing book. It really makes everything seem so simple. I bought this to help with my son that has ASD and Anxiety. It is simple but not too simple . the exercises are appropriate.

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1 of 1 people found this review helpful

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