Take the time to invest in yourself and your success, and you will always reap in the benefits of your efforts.
To defeat codependency you need to have the right tools.
Throughout this book, you are going to learn all about codependency and how it is damaging your life. You will learn how the destructive habit of codependency can ruin your self-confidence and self-esteem, as well as what codependency truly means. There are several helpful tips and techniques to assist you in dealing with your addiction to codependency, helping you kick it once and for all.
You will also develop a wonderful, loving relationship with yourself, and learn more about who you are. Remember, this journey is a process, and nothing happens overnight.
Finally, you will learn about how to rediscover who you are, independent of the person upon whom you have depended on for far too long.
To end codependency means to change your habits. And to change your habits means to change your mindset.
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