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Anyone older than 40 knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets out to discover what midlife forgetfulness is all about, from the perspectives of physiology, psychology, and sociology. Relentless in her search for answers to questions about her own unreliable memory, she explores the factors that determine how well or poorly one's brain will age. She consults experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. The landscape of the midlife brain is not what you might think, and to understand its strengths and weaknesses turns out to be the best way to cope.
A groundbreaking work that represents the best of narrative nonfiction, this is a timely, highly readable, and much-needed book for anyone whose memory is not what it used to be.
Customer ReviewsMost Helpful
By Greg on 11-16-07
Bland but not boring
For me this read like a book report. She had a good outline, used some examples, a few analogies, and did great research. Grade = A+. However, I think I would have better identified with her humor, and the prominently featured ballroom dancing, menopause, and the touching story of an Alzheimer's patient - if I were a 50 year old women. Either way it's a good book worth buying.
6 of 6 people found this review helpful
By Lee on 12-19-09
Clming of some of my fears
I am in my mid seventys and I have a problem. My wife and I seam to have the worst case of forgetting things. I have been in fear that we both were on the path to that terrable disease and this book layed to rest these fears. I have had to hear the book twice to understand most of the materal.
1 of 1 people found this review helpful