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Meet Tim. For nearly a decade he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone. After finally opening up, he realised that mental illness was affecting many men around the globe - and he knew that wasn't okay.
A brutally honest, wickedly warming and heartbreaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent. This is Tim's story, but it could be yours, too.
Customer ReviewsMost Helpful
By Pamela on 04-01-18
gave me perspective
as as american female my personal experience with depression was different from the writers. I had more support and no real worry of the stigma men face, yet my feelings and recovery were similar. I listened so I could gather the strength to help a loved one, and I'm hoping he gives this a listen.