Boundaries & Emotional Development

  • by Dr. Sebastian Goff
  • Narrated by Mike Norgaard
  • 2 hrs and 12 mins
  • Unabridged Audiobook

Publisher's Summary

Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect?
If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. Healthy boundaries allow us to enjoy relationships and connect with others in a harmonious way. They also serve to protect us and let other people know how we want to be treated.
Unfortunately, many of us do not learn about setting boundaries and how to be assertive during childhood. This is often due to a dysfunctional upbringing which leaves wounds upon our inner child. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. This will be achieved by demonstrating how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality.
With the information presented you will be able to begin setting healthier boundaries in all areas of life including family, work, and intimate relationships. You will learn exactly how to:

Develop functional boundaries
Deal with difficult people
Boost self-esteem
Heal your past
Heal your inner child
Emotionally heal
Gain assertiveness
Improve relationships
Develop emotionally

Once you learn these vital life skills, your world begins to open up and your connection to others becomes more authentic. If you want more from life and would love to find more fulfillment in your relationships, listen to this book.


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Customer Reviews

Most Helpful

Stay confident, stay focused

What did you love best about Boundaries & Emotional Development?

I have benefited in knowing how to handle any situation whether at work or at home in a confident and professional way while preventing any damage that can be result from poor approach.

Have you listened to any of Mike Norgaard’s other performances before? How does this one compare?

Nothing to compare.

The narrator did an excellent job in delivery.

Any additional comments?

After listening a book about positive thinking, I grabbed this too and the results of listening is really great and am motivated to face my fears much more than ever before. I admit that I don’t have enough self-confidence and I want to boost or improve it so that I can overcome every trial in life with confidence. I did a researched on how to improve my self-confidence and I got this book now.

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- corneliusdavid

Amazing and life changing information

This is a really nice way to boost your confidence when you're feeling low or questioning your self esteem levels. I found it helped me assess how I actually feel about myself, so that I can start to value myself more and raise my self esteem which unknowingly tends to get lower if I'm not practicing self love and checking in with myself. Great content!
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- shifana

Book Details

  • Release Date: 06-02-2017
  • Publisher: Sebastian Goff