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Publisher's Summary

Do you need help making delicious food after weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse?
Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off. Is this positive for you?
Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Bariatric Cookbook contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.
Easy-to-implement small changes and practical takeaways for immediate action.
©2018 RPR Publishing (P)2018 RPR Publishing
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Customer Reviews

Most Helpful
5 out of 5 stars
By Eric on 03-03-18

The only cookbook you will need for the entire bar

Would you listen to Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans again? Why?

Great cookbook for the entire process - from the liquid diet before surgery to when you can eat real food. Highly recommend this cookbook!

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2 of 2 people found this review helpful

5 out of 5 stars
By Ashley on 03-03-18

Convincing!

Would you recommend this audiobook to a friend? If so, why?

I've made 3 recipes from this cookbook and am very happy with the flavor and amount of food. Great cookbook!

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Beautiful Hannah on 03-02-18

Great recipes and everyday ingredients.

Great recipes and everyday ingredients. Looking forward to making a lot of these dishes.

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5 out of 5 stars
By Baby Miranda on 03-02-18

Great and simple recipes in this book.

Great and simple recipes in this book. I've tried several recipes and have no complaints.

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