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Would you try another book from J.B. Snow and/or D Gaunt?
Has BPD Recovery turned you off from other books in this genre?
Who would you have cast as narrator instead of D Gaunt?
anyone who did not sound like a computer generated voice and who didn't say things that sounded like generic instead of genetic
You didn’t love this book... but did it have any redeeming qualities?
Any additional comments?
I do not know how this got any positive reviews, many of her other booklets did too. I can only guess they were solicited to boost sales. I do not have BPD, my mother does and I was hoping for more insight. BPD is a complex disorder and while the ideas about its origins have some merit, there is large genetic component also. Anyone who claims that BPD can be overcome by listening to this and doing lists of traumatic incidents on their own is going to overcome this is bamboozeling of being bamboozeled. DBT is the only treatment proven to work for this disorder and it takes YEARS working with someone, which is absolutely necessary as this is an attachment disorder full of distortions in thinking. I was not looking for or expecting a cure here, although that does seem to be what the author is selling. No way can I recommend this.
2 of 2 people found this review helpful
Extremely useful, I would describe it as a combination of tips for dealing not just with crisis but everyday life to prevent crisis and short explanations of the causes of our behavior that if explored more in depth by yourself make you understand what needs to be accepted to move on. Veeery insight inducing. Love it. Thank you writer sir and narrator lady :D you're fucking awesome
1 of 1 people found this review helpful