Assertiveness: Learn to Say No!

  • by Sebastian Goff
  • Narrated by Mike Norgaard
  • 1 hrs and 53 mins
  • Unabridged Audiobook

Publisher's Summary

Learn to stand up for yourself! Do you sometimes feel as though others walk all over you? Have you been a victim of bullying? Or, do you think you're a people pleaser? Whatever the case may be, the chances are you're lacking the skill of assertiveness.
Whenever people mistreat us, it is because we're unknowingly showing a weakness that is causing these undesirable things to happen. We all deserve to be respected. It is a basic human need that we treat each other fairly.
Many of us also go through life never truly experiencing what we want. This can either be the perfect relationship, a dream career or a particular lifestyle we had always envisioned for ourselves. The simple reason why we don't go for what we want with more determination is because we have picked up the belief that we must be passive and nice as to not offend others. The problem with this behavior however, is that it gives others the chance to walk all over us. Then, out of fear from offending others, we leave ourselves open to be exploited and don't get what we want.
In this complete guide, we will go over everything you need to know to thrive in life and relationships including:
Boosting self-esteem & self-respect
Healing yourself emotionally
Assertiveness techniques which you can implement immediately
Psychology of assertive behavior and bullying
Emotional intelligence
Developing boundaries

This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So, if you are sick and tired of others mistreating you, pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found assertiveness, you'll find that almost every situation in life can be win-win.

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Customer Reviews

Most Helpful

AMAZING BOOK

What was one of the most memorable moments of Assertiveness: Learn to Say No!?

This is an amazing book.In this complete guide, we will go over everything you need to know to thrive in life and relationships including - boosting Self esteem & Self respect,emotional Intelligence and much more.


Did you have an extreme reaction to this book? Did it make you laugh or cry?

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Any additional comments?

This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. Its very important nowadays to say no to much more people than you think. This book gives you a perfect introduction to this topic and leads you to much better relationships which people to who you normally would have said yes to almost anything.

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- gavin

It is helpful and a good book to read

This book teaches you how to discipline yourself and build your self-confidence which will be a great asset to your career in the long run. This is a simple to read book that chapters which will truly be a great addition to your knowledge. This book is an incredible value for the money. Because it takes your focus away from just doing your tasks and get them done to really fulfilling your own life with what you do. Many book promise to reveal the secrets of happiness but this book it the only one that helped me.
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- ROSY

Book Details

  • Release Date: 07-25-2017
  • Publisher: Sebastian Goff