Don't let arthritis rule your life - overcome it fast with easy practicable steps.
New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.
Sarah Woodside now advises arthritis research groups, as well as speaking at events around the world. Her simple but effective techniques have helped thousands of people relieve the pain of arthritis and live a normal life.
Here's a preview of what you'll learn:
Solving the curse of flare-ups
The tiny changes that make a huge difference
15 ways to start healing today
Learning how to eat properly can change everything
Nightshades: the astounding difference this can make
Easy exercises for arthritis sufferers
Relieve the pain starting today
And much more!
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Really good and genuinely works
Really helpful, gave me practical advice that actually worked! Not full of the usual medical jargon. I began to see results almost immediately. It is not a miracle cure but it is definitely helping a lot and the narration is excellent.
Informative book from start to finish
No endless medical nonsense I do not understand, this book is just full of real advice. Nothing too “out there” but also very different things than I have been recommended before, 99% of which seemed to help me almost immediately. Really good book and I enjoyed the narration.