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I really enjoyed this book, but it was not the easiest to digest. it almost felt like an information overload- it was simply written in a very textbook-like tone. The subject matter was super fascinating and his explanations of really complicated processes were very concise and clear. I would recommend this book to anyone who values science- but if you are a science fan, this book may be a little too dry for you.
too technical, the title was very misleading. of very little use to the layperson,or help with anxiety. no practical value. very disappointed.