Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety?
I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.
Kids don't want long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never listen to them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss.
Every kid being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should listen to this and gain insight into what their kids are going through each day.
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