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Publisher's Summary

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.
But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.
In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.
©2017 Robert Wright. All rights reserved. (P)2017 Simon & Schuster, Inc. All rights reserved.
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Critic Reviews

"I have been waiting all my life for a readable, lucid explanation of Buddhism by a tough-minded, skeptical intellect. Here it is. This is a scientific and spiritual voyage unlike any I have taken before." (Martin Seligman, professor of psychology at the University of Pennsylvania and best-selling author of Authentic Happiness)
"This is exactly the book that so many of us are looking for. Writing with his characteristic wit, brilliance, and tenderhearted skepticism, Robert Wright tells us everything we need to know about the science, practice, and power of Buddhism." (Susan Cain, best-selling author of Quiet)
"Robert Wright brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering what all the fuss is about." (Sharon Salzberg, cofounder of the Insight Meditation Society and best-selling author of Real Happiness)
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Customer Reviews

Most Helpful

By Roger on 09-18-17

Weak on Science; Okay on Philosophy

I really wanted to like this book but it was not a book I would recommend to people who are looking for a book on Buddhism and Science. I agree with many of the authors' conclusions but is was not compelling and little of what was said was new or interesting. If you are considering a book on the subject of Science and Buddhism, then please consider "The Science of Enlightenment" by Shinzen Young. Shinzen is far more accomplished as a meditator and he is truly gifted in terms of articulation. I also found "Buddha's Brain" by Rick Hanson to be far more interesting in terms of Neuroscience and the benefits of Insight Meditation. The reader was really bland and did not do the book any favors.

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7 of 7 people found this review helpful

By George on 08-10-17

Clear Explanation of How the Mind Works

Most books on Buddhism teach you how to drive; this book is like having Click and Clack lift the hood of the car and explain very clearly why the engine works. I think it may be one of the most helpful books I've ever read. The clarity with which emotions are explained is amazing. The author convinced me of the effectiveness of mindfulness. He is always careful to say where the science is uncertain or where the Buddhism is not grounded in science. I think I can now read other Buddhism texts, like the Suttas, with a framework for understanding that I did not have before. The author has a conversational, self-depreciating, and personal style of writing that I like. Narration is good.

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49 of 55 people found this review helpful

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Customer Reviews

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By Amazon Customer on 09-12-17

One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience

I would recommend this book to anyone interested how we are programmed towards dissatisfaction and suffering in this world and how Buddhism's solutions to this dilemma are backed up by modern science. An amazing, well written and read masterpiece.

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3 of 3 people found this review helpful

By Roman Nowak on 09-08-17

A practical take on benefits of meditation

Very practical and science oriented view! Nice humour to keep one engaged and related. I will add that one needs to keep focus listening, but then that IS one of the points of learning to meditate!

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2 of 2 people found this review helpful

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Customer Reviews

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By Zac on 12-05-17

Good overview of "secular" Buddhism

Does a good job of meshing several tenets of Buddhism with our modern understanding of psychology and evolution. The first half or so is thoroughly interesting, but I found it really started to drag on a bit towards the end without him really saying much, but just repeating the same points and stating the obvious. Would be ideal for someone less familiar with Buddhism.

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By Paula Stokes on 11-16-17

Why Evolution is sometimes fake news

Robert Wright’s persuasive argument of the benefits of meditation - that it makes us all more aware of when our emotions are not aligned with our values or even our short term interests - was a profound insight for me.
It is written for someone who may not understand Buddhism at all, and in an accessible style.
The narrator has a calm voice well suited to the text.

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