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This is a pretty heavy duty book on Tibetan Buddhism. HH the Dalai Lama is seen as popularizer of Buddhist theory and practice, but this book definitely is not for people who are new to the topic. It goes deeply into the details of what may be considered esoteric practices. I think it assumes a lot of background knowledge. Not a casual listen by any means. But if you're serious about deepening your understanding of Tibetan Buddhism, and you already have some context, you might appreciate this.
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