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4 out of 5 stars
By
Jack
on
02-01-06
Good intro
5 of 5 people found this review helpful
3 out of 5 stars
By
Ulrich
on
03-05-05
good content, but hard to remember
ken provides a big "bouqet" of exercises, meditations, background info on qigong, it's just hard to remember all of this if you just listen to it once. so, you either listen to the audio several times or you buy the book to read it...
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7 of 8 people found this review helpful