Take part in an Om-Session: step into the temple of inner happiness, oscillate in resonance, step out into the world calmly and relaxed. Reach a state of deep relaxation through the vibrations of your own voice and the opening of your resonance space in your chest. Actually it is quite simple: to compose yourself again, to ground yourself again - you only need your voice and your own - yourself concerning - Mantra.
SyncSouls developed an "OM-Session active" with guidance and exercise in which you can find your own transcendental sacred sound and synchronize with the universe. With your Om, you internalize your own Mantra, e. g. a positive statement, a condition or a core statement you stand by (certainly also a mantric line of Sanskrit). With active participation you will reach a higher vibration level and after 20 minutes, you will attain deep relaxation. Your soul purifies and gets calmness and you internalized your good resolution. Buddhist monks use their voice and thus their hearing for a deep relaxation. This can easily last hours, but it doesn't have to. With us it will be 20 minutes.
Our OM-Session is composed around the annual tone (OM-tone 136,1 HZ with concert pitch 432,1 Hz) and vibrates at the frequency of the tone of the earth. This oscillation has a pleasantly calming effect on the whole body - in the medical sense sedative. The second part contains the 20 minute OM-Session without guidance, so only consists of music, sounds and chants for advanced users. Resonate with us - with your own Om!
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- Eliana B.